How to reduce risk of type 2 diabetes

Type 2 diabetes is a chronic condition that affects how the body metabolizes sugar, leading to high blood sugar levels. It is important to take steps to reduce the risk of developing type 2 diabetes. Here are some ways to reduce the risk: Maintain a healthy weight: Being overweight or obese is a major risk […]

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Polycystic ovary syndrome- symptoms and treatments

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. PCOS is a condition in which the ovaries produce an excessive amount of androgens, which are male hormones. This hormonal imbalance can lead to a variety of symptoms, including: Irregular menstrual cycles Infertility or difficulty getting pregnant Acne, oily skin, or […]

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Top 10 healthiest cooking oils

Cooking oils play a vital role in our daily cooking routine. They add flavor, moisture, and texture to our dishes. However, not all oils are created equal when it comes to health benefits. Some cooking oils are rich in healthy fats and nutrients, while others are high in unhealthy fats and calories. In this article, […]

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What is personalized medicine?

Personalized medicine, also known as precision medicine, is an approach to medical treatment and prevention that takes into account individual variability in genes, environment, and lifestyle for each person. It aims to provide tailored medical care and treatment plans based on a person’s unique characteristics, rather than a one-size-fits-all approach. Personalized medicine utilizes various tools […]

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Top 10 Ayurvedic Indian herbs and spices for health benefits

Ayurveda is an ancient Indian system of medicine that has been practiced for over 5,000 years. It emphasizes the use of natural remedies, including herbs and spices, to promote health and prevent disease. Here are some powerful Ayurvedic herbs and spices that are known for their health benefits: Turmeric: Turmeric is a spice that contains […]

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Importance of circadian rhythms

Circadian rhythms are biological processes that repeat approximately every 24 hours and are present in almost all living organisms, including humans. These rhythms are important for several reasons: Regulating sleep: Circadian rhythms play a crucial role in regulating sleep patterns. They help to regulate the body’s natural sleep-wake cycle, ensuring that we feel alert during […]

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The reasons for global declining fertility rates?

The global declining fertility rate refers to the trend of decreasing average number of children born to women across the world. This trend has been observed over the past few decades and is projected to continue in the future.

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Foods that reduce stress and anxiety

There are many foods that can help to reduce stress and anxiety levels.

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How to use machine learning in drug development?

Machine learning has become increasingly important in drug development in recent years. It has the potential to accelerate the drug discovery process, reduce costs, and improve the success rate of clinical trials. Here are some examples of how machine learning is used in drug development: Target Identification: Machine learning can help identify novel drug targets […]

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Does contraceptive pill increase the risk of cancer?

Large prospective cohort studies and population-based case–control studies account for nearly all of the research on the connection between oral contraceptives and cancer risk. In this case, oral contraceptives, data from observational studies cannot definitively prove that an exposure causes cancer or prevents it. This is due to the fact that women who use oral […]

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